Bio TeensJul 31, 20222 minCollaboration with Tangible Science: What is the Psychology Behind Exercise?What are the psychological benefits and reasoning behind exercise? Read more to learn.
Bio TeensJun 13, 20223 minDoes Eating Protein Make Your Muscles Bigger?Protein, which can be derived from foods like meat, cheese, milk, fish, and eggs, is believed to support muscle growth and gym goals....
Bio TeensApr 23, 20222 minAre 10,000 Steps a Day Ideal?Have you ever wondered why the goal is to attain 10,000 steps a day? This essay explores whether or not attaining that goal is necessary.
Bio TeensDec 19, 20212 minDoes stretching before exercise help?Should you stretch before exercising? Read this essay to find out!