Collaboration with Tangible Science: What is the Psychology Behind Exercise?
What are the psychological benefits and reasoning behind exercise? Read more to learn.
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Bio Teens
- Jun 13, 2022
- 3 min
Does Eating Protein Make Your Muscles Bigger?
Protein, which can be derived from foods like meat, cheese, milk, fish, and eggs, is believed to support muscle growth and gym goals....
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Bio Teens
- Apr 23, 2022
- 2 min
Are 10,000 Steps a Day Ideal?
Have you ever wondered why the goal is to attain 10,000 steps a day? This essay explores whether or not attaining that goal is necessary.
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Bio Teens
- Dec 19, 2021
- 2 min
Does stretching before exercise help?
Should you stretch before exercising? Read this essay to find out!
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